At the end of July, I got to hang out with Nikki and her team at Soul Food Kitchen on Southend's local radio Ship Full of Bombs. We talked about the great outdoors, fear of bugs, lightning and the wonder of green spaces with Marc Outten, nature expert. Listen back here.
In June, Essex Live kindly wrote an article about my journey and forest bathing in Essex.
Read it here.
Back in June, I was grateful to be invited back to Phoenix FM to chat with Michelle about forest bathing.
Listen to highlights here.