"Absolutely loved my first experience of forest bathing today guided by Ruth. I purposely had no expectations of what it entailed so that I could just enjoy being in nature and switching off mentally, allowing myself to just embrace whatever Ruth had in store! Ruth creates a very comfortable vibe, which resulted in a beautiful connection with her and amongst our group. I love how every aspect of the session she ‘invites’ you to try different experiences or mindfulness tasks. But makes it very clear that you are welcome to enjoy the session in any way you wish without any ‘right’ or ‘wrong’ judgement or expectations. Overall I found this unique experience very calming and relaxing and Ruth’s attention to detail was beautiful. It’s clear she is very passionate about mindfulness and nature and her forest bathing is a true reflection of that. Forest bathing with Ruth allowed me to switch off all the mental chatter, embrace the peace of the forest and appreciate the beauty of mindfulness amongst the trees and nature. At times I stepped outside my comfort zone without even realising, a magical experience that I can’t wait to do again. Thank you " Elisa 4/8/19
"Having attended two Forest Bathing events led by Ruth, they were both amazing. Resulting in the feeling of tranquility and wellbeing. Plus the oneness with the woodland around us!" Tracy 4/8/19
"A Beautiful experience led by Ruth at Pound Wood today. Ruth helped awaken our senses and connect our souls with nature possibly in a way that our ancestors did before we came to live in concrete jungles. I feel that I was meant to live under the tree canopies." Martin 4/8/19
"Beautiful experience, highly recommend. Ruth is a special soul, gently guiding you through the forest for different experiences, all with ease, a wonderful feeling so close to nature & equal. I will recommend to friends & family in a heartbeat" Emma 21/7/19
"Beautiful experience at National Trust Hatfield Forest yesterday evening with the facilitated Forest Clouds Forest Bathing. Would highly recommend this activity to anyone who wants to align themselves more with nature, breath in the forest, switch off from life and take in the beauty around them. Thank you Ruth." Lesley 21/7/19
"It is a session with like minded people, who want to reconnect with nature, or meditation, or both. Go along. There's no pressure to participate in the gentle activities, just let your senses guide you." Amanda 20/7/19
"I whole heartedly recommend people to give Forest Bathing a go. Ruth delivered a very well thought out and thought provoking session with lots of exercises which really help participants to connect to the beauty and serenity of the woodland. I loved how gentle and relaxed the morning was with no expectation or pressure. I felt refreshed and energised for the rest of the day and then slept like a baby. Thank you Ruth." Rachelle 9/7/19
"I really enjoyed my first forest bathing experience guided by Ruth at Hannifield nature reserve yesterday. It was an excellent way to take a Digital Detox and to have enough to time to think. The company was great, and Ruth's invitations and suggestions acted as our pathway back to nature." Colin 8/7/19
"I loved my first experience of Forest Bathing with Ruth at Hatfield Forest. I found it really calming and uplifting and am still feeling the benefits. I will definitely be back." Sinead 7/7/19
"Had my first experience of forest bathing at Hanningfield nature reserve, it was a truly magical and spiritual experience, can thoroughly recommend it if you want to de stress." Jonathan 7/719
"Today I enjoyed my first forest bathing experience at Hanningfield Reservoir. It was wonderful,
very calming. We were led very ably through the woods and invited to join in a range of sensory experiences.
It really opened your mind to the natural world and made you feel connected to nature. The experience was
for me deeply spiritual. I will certainly forest bath again. Thank you." Linda 7/7/19
"Forest bathing with Ruth was a deeply immersive and moving experience. I felt calmer and more grounded, tuning in to senses such as touch and smell and fully experiencing the forest and individual trees in a way I haven't done before. Walking barefoot felt tentative and slightly awkward on pampered, softened feet, but was wonderfully liberating. Feeling the velvety soil, crisp leaves and sharper twigs underfoot instantly connects you to the Earth and almost shocks the senses into being totally present in the moment. I found myself vowing to toughen up the soles of my feet with lots more barefoot walking. The session ended with a beautiful tea ceremony, and feeling immensely thankful to the forest for the gifts it gave us so freely, and thankful to Ruth for guiding us through such a healing and uplifting experience. Thank you, Ruth, for a beautiful morning." Annie 20/9/20
"The best thing to do after a very stressful day at work, I wish I could have done it more but as usual life gets in the way, but if you can make time it's amazing, the busy day you've had just disappears in the forest and then you go home and sleep so well. There was no rushing, no big noise, no pressure, your mind actually rests, just nature and a lovely lady facilitating. Lovely cup of tea included too!" Annemarie 21/9/20
"Such a wonderful way to pass the morning to feel peaceful yet recharged. I will definitely recommend to family and friends who need a bit of 'time out' from the daily grind. Ruth is so genuine and has such a calm presence. Thank you!" Laura 19/10/20
"What an amazing experience with an incredible lady. Ruth is a wonderfully warm person who gently guides you through a forest bathing session, which leaves you relaxed and calm. I would thoroughly recommend this very special lady and her fabulous introduction to shinrin yoku" Anna 25/4/21
"Such a lovely experience today! Much needed time for myself to connect with nature and appreciate the wonders of our beautiful planet. Such a gentle and welcoming guide Ruth is too!" Sam 9/5/21
"Having attended two Forest Bathing events led by Ruth, they were both amazing. Resulting in the feeling of tranquility and wellbeing. Plus the oneness with the woodland around us!" Tracy 4/8/19
"A Beautiful experience led by Ruth at Pound Wood today. Ruth helped awaken our senses and connect our souls with nature possibly in a way that our ancestors did before we came to live in concrete jungles. I feel that I was meant to live under the tree canopies." Martin 4/8/19
"Beautiful experience, highly recommend. Ruth is a special soul, gently guiding you through the forest for different experiences, all with ease, a wonderful feeling so close to nature & equal. I will recommend to friends & family in a heartbeat" Emma 21/7/19
"Beautiful experience at National Trust Hatfield Forest yesterday evening with the facilitated Forest Clouds Forest Bathing. Would highly recommend this activity to anyone who wants to align themselves more with nature, breath in the forest, switch off from life and take in the beauty around them. Thank you Ruth." Lesley 21/7/19
"It is a session with like minded people, who want to reconnect with nature, or meditation, or both. Go along. There's no pressure to participate in the gentle activities, just let your senses guide you." Amanda 20/7/19
"I whole heartedly recommend people to give Forest Bathing a go. Ruth delivered a very well thought out and thought provoking session with lots of exercises which really help participants to connect to the beauty and serenity of the woodland. I loved how gentle and relaxed the morning was with no expectation or pressure. I felt refreshed and energised for the rest of the day and then slept like a baby. Thank you Ruth." Rachelle 9/7/19
"I really enjoyed my first forest bathing experience guided by Ruth at Hannifield nature reserve yesterday. It was an excellent way to take a Digital Detox and to have enough to time to think. The company was great, and Ruth's invitations and suggestions acted as our pathway back to nature." Colin 8/7/19
"I loved my first experience of Forest Bathing with Ruth at Hatfield Forest. I found it really calming and uplifting and am still feeling the benefits. I will definitely be back." Sinead 7/7/19
"Had my first experience of forest bathing at Hanningfield nature reserve, it was a truly magical and spiritual experience, can thoroughly recommend it if you want to de stress." Jonathan 7/719
"Today I enjoyed my first forest bathing experience at Hanningfield Reservoir. It was wonderful,
very calming. We were led very ably through the woods and invited to join in a range of sensory experiences.
It really opened your mind to the natural world and made you feel connected to nature. The experience was
for me deeply spiritual. I will certainly forest bath again. Thank you." Linda 7/7/19
"Forest bathing with Ruth was a deeply immersive and moving experience. I felt calmer and more grounded, tuning in to senses such as touch and smell and fully experiencing the forest and individual trees in a way I haven't done before. Walking barefoot felt tentative and slightly awkward on pampered, softened feet, but was wonderfully liberating. Feeling the velvety soil, crisp leaves and sharper twigs underfoot instantly connects you to the Earth and almost shocks the senses into being totally present in the moment. I found myself vowing to toughen up the soles of my feet with lots more barefoot walking. The session ended with a beautiful tea ceremony, and feeling immensely thankful to the forest for the gifts it gave us so freely, and thankful to Ruth for guiding us through such a healing and uplifting experience. Thank you, Ruth, for a beautiful morning." Annie 20/9/20
"The best thing to do after a very stressful day at work, I wish I could have done it more but as usual life gets in the way, but if you can make time it's amazing, the busy day you've had just disappears in the forest and then you go home and sleep so well. There was no rushing, no big noise, no pressure, your mind actually rests, just nature and a lovely lady facilitating. Lovely cup of tea included too!" Annemarie 21/9/20
"Such a wonderful way to pass the morning to feel peaceful yet recharged. I will definitely recommend to family and friends who need a bit of 'time out' from the daily grind. Ruth is so genuine and has such a calm presence. Thank you!" Laura 19/10/20
"What an amazing experience with an incredible lady. Ruth is a wonderfully warm person who gently guides you through a forest bathing session, which leaves you relaxed and calm. I would thoroughly recommend this very special lady and her fabulous introduction to shinrin yoku" Anna 25/4/21
"Such a lovely experience today! Much needed time for myself to connect with nature and appreciate the wonders of our beautiful planet. Such a gentle and welcoming guide Ruth is too!" Sam 9/5/21
