ONE-TO-ONE SESSIONS - available to book upon request
Please email forestcloudsnaturetherapy@gmail.com to discuss.
£30 - £40 per 2 hr session (cost varies dependent on location)
PRIVATE GROUP SESSIONS - can be arranged on request, cost subject to numbers and location
PUBLIC GROUP SESSIONS
2021: locations usually include Daws Heath (near Leigh on Sea), Chelmsford, Wickford, Brentwood, and Hatfield Forest.
Group sessions now fully booked on Sunday 25th April and 9th May for all held bookings at Pound Wood, Daws Heath. If you had a reservation or gift voucher, send me an email on forestcloudsnaturetherapy@gmail.com
(More dates will be announced soon)
4 Week - Nature Immersion Course
Cultivating Connection & Compassion
(Leigh On Sea, Essex)
Next course tbc
£90 per person
4 x in person sessions
Forest bathing/natural mindfulness/compassion practices
Daily email invites and suggestions
Email support
Designed to awaken the senses, with a deeper focus on each sense, using forest bathing, mindfulness and compassion practices, art, poetry and words, we will explore a sense of belonging and our reciprocal relationship with nature. Giving you a greater sense of connection, practices and rhythms from our natural selves as our human bodies and nervous systems were designed to operate. Improving a sense of concentration, sleep quality, helping relieve anxiety and wondering thoughts, reducing stress. Develop tools, habits and routines that support you, develop resilience and self compassion all whilst learning from nature.
Please email forestcloudsnaturetherapy@gmail.com to discuss.
£30 - £40 per 2 hr session (cost varies dependent on location)
PRIVATE GROUP SESSIONS - can be arranged on request, cost subject to numbers and location
PUBLIC GROUP SESSIONS
2021: locations usually include Daws Heath (near Leigh on Sea), Chelmsford, Wickford, Brentwood, and Hatfield Forest.
Group sessions now fully booked on Sunday 25th April and 9th May for all held bookings at Pound Wood, Daws Heath. If you had a reservation or gift voucher, send me an email on forestcloudsnaturetherapy@gmail.com
(More dates will be announced soon)
4 Week - Nature Immersion Course
Cultivating Connection & Compassion
(Leigh On Sea, Essex)
Next course tbc
£90 per person
4 x in person sessions
Forest bathing/natural mindfulness/compassion practices
Daily email invites and suggestions
Email support
Designed to awaken the senses, with a deeper focus on each sense, using forest bathing, mindfulness and compassion practices, art, poetry and words, we will explore a sense of belonging and our reciprocal relationship with nature. Giving you a greater sense of connection, practices and rhythms from our natural selves as our human bodies and nervous systems were designed to operate. Improving a sense of concentration, sleep quality, helping relieve anxiety and wondering thoughts, reducing stress. Develop tools, habits and routines that support you, develop resilience and self compassion all whilst learning from nature.