Sessions are currently not running due to Covid-19 restrictions,
please get in touch via email if you would like to be
added to my mailing list for updates
ONE-TO-ONE SESSIONS - available to book upon request
Please email forestcloudsnaturetherapy@gmail.com to discuss.
£30 - £40 per 2 hr session (cost varies dependent on location)
PRIVATE GROUP SESSIONS - can be arranged on request, cost subject to numbers and location
PUBLIC GROUP SESSIONS
Dates tbc, locations usually include Daws Heath (near Leigh on Sea), Chelmsford, Wickford and Brentwood
MORE DATES TO BE ANNOUNCED SUBJECT TO GUIDELINES AND RESTRICTIONS
4 Week - Nature Immersion Course NEXT DATES will be Early Spring 2021 if restrictions allow
Cultivating Connection & Compassion
(Leigh On Sea, Essex)
£90 per person
4 x in person sessions
Forest bathing/natural mindfulness/compassion practices
Daily email invites and suggestions
Email support
Designed to awaken the senses, with a deeper focus on each sense, using forest bathing, mindfulness and compassion practices, art, poetry and words, we will explore a sense of belonging and our reciprocal relationship with nature. Giving you a greater sense of connection, practices and rhythms from our natural selves as our human bodies and nervous systems were designed to operate. Improving a sense of concentration, sleep quality, helping relieve anxiety and wondering thoughts, reducing stress. Develop tools, habits and routines that support you, develop resilience and self compassion all whilst learning from nature.
please get in touch via email if you would like to be
added to my mailing list for updates
ONE-TO-ONE SESSIONS - available to book upon request
Please email forestcloudsnaturetherapy@gmail.com to discuss.
£30 - £40 per 2 hr session (cost varies dependent on location)
PRIVATE GROUP SESSIONS - can be arranged on request, cost subject to numbers and location
PUBLIC GROUP SESSIONS
Dates tbc, locations usually include Daws Heath (near Leigh on Sea), Chelmsford, Wickford and Brentwood
MORE DATES TO BE ANNOUNCED SUBJECT TO GUIDELINES AND RESTRICTIONS
4 Week - Nature Immersion Course NEXT DATES will be Early Spring 2021 if restrictions allow
Cultivating Connection & Compassion
(Leigh On Sea, Essex)
£90 per person
4 x in person sessions
Forest bathing/natural mindfulness/compassion practices
Daily email invites and suggestions
Email support
Designed to awaken the senses, with a deeper focus on each sense, using forest bathing, mindfulness and compassion practices, art, poetry and words, we will explore a sense of belonging and our reciprocal relationship with nature. Giving you a greater sense of connection, practices and rhythms from our natural selves as our human bodies and nervous systems were designed to operate. Improving a sense of concentration, sleep quality, helping relieve anxiety and wondering thoughts, reducing stress. Develop tools, habits and routines that support you, develop resilience and self compassion all whilst learning from nature.
